Persian Pullover

Persian Pullover

Try the Persian Pullover with your Indian Clubs. Here is what it looks like.

This will surely get your entire upper body: for strength, endurance and flexibility. In fact, the flexitility aspect is what got me hooked on Indian clubs. Due to an accident, some years ago, I have had a problem with my right shoulder that had me looking at surgery. Today, it feels almost totally normal. The only change, you got it, Indian club training. I do some every workout, even if I am working heavy Olympic weightlifting. Some workouts are entirely with Indian clubs today.

Here is a link to our big Club Training Info Package:
http://www.atomicathletic.com/store/ProductInfo.aspx?productid=CLUB1